Try Self Defense for Seniors at the St. Pete Sunshine Center330 5th St N St.Petersburg, , FL 33701
Get exercise and learn how to protect yourself at the same time with basic Goju-ryu (Japanese for hard-soft) exercises. Class is geared toward 55+. Wear loose, comfortable clothing and rubber-soled shoes. Free assistance for seniors 65+ & low income. Class meets Friday 11:00am. Physical activity combined with safety information is both active and fun.